• The best time to go backpacking in Europe is during the shoulder seasons (March-May and September-November) to avoid crowds and high prices. 
• You can easily travel within Europe through its well-connected bus and train network. 
• Planning is essential for a smooth backpacking trip in Europe. This includes researching destinations, getting backpacking travel insurance, and choosing the right gear. 

Backpacking through Europe is an adventure like no other. It's about freedom, discovery, and making memories that'll last a lifetime. For American travelers, Europe’s diverse destinations are just a flight away. This guide is your go-to-source for planning an amazing trip to Europe relying just on your backpack. It includes what you need to squeeze the most out of your budget to navigate foreign trains to find the best hostels or stays at your destinations and more. 

Why Backpack in Europe? 

Backpacking through Europe is a right of passage for many, and for good reason. It’s got everything: stunning cities, breathtaking landscapes, rich history, and a crazy mix of cultures. 

Want to soak up the sun on Mediterranean beaches one day and explore ancient ruins the next? You can do that! Craving world-class museums and art galleries? Europe's got you covered. And let’s not forget the food! From pizza in Italy to paella in Spain, your taste buds are in for a treat. 

Plus, Europe is pretty easy to navigate. Trains and buses connect most places, and hostels are everywhere, making it super affordable to explore. It's the perfect place to step outside your comfort zone, meet amazing people, and create memories that will last a lifetime. 

Choosing Your Backpacking Through Europe Itinerary 

With so many countries, cities and villages to visit, planning a backpacking Europe itinerary is undoubtedly not easy. But here are some things to consider when choosing your backpacking Europe itinerary: take it one step at a time. 

Interest: Firstly you need to figure out what you want. Are you dreaming of hiking the Alps, exploring Roman ruins or partying in Ibiza? Your interests will dictate your destination choices. Tailor your destinations to your interests and your trip will be more enjoyable. 

Time: How long do you have for your trip? If you’re only traveling for a week you should focus on a few key cities to avoid feeling rushed. A two week trip allows for more exploration, a month gives you the freedom to wander and discover off the beaten path places. 

Budget: A trip to Europe can be as cheap or as expensive as you want it to be. For example, Western Europe is more expensive than Eastern Europe. Consider accommodation options like hostels or budget hotels and look for local eateries to save money on food costs. Defining a clear budget will help you prioritize where to go and what to do. 

Desired Pace: Some people like a fast-paced itinerary, packing in as many sights as possible; others like to take it slow and soak up the local culture. If you like to take your time, choose fewer destinations and spend more days in each place. If you’re keen to see as much as possible, plan shorter stays in multiple cities

Popular European Backpacking Routes and Destinations 

Some of the most well-known routes for backpacking routes in Europe include some extensive options like the Western Europe Route, Eastern Europe Route, Mediterranean trail and many targeted routes like Camino de Santiago, Spain or Slovenian Mountain Trail. These are popular for a reason, they have iconic places, different cultures and good transportation options. 

While the classic routes are great to see Europe, the off the beaten path routes allow you to discover hidden gems and lesser known places. These require more research and planning but offer unique experiences and cultural insights. 

The Classic Backpacker Trail: London to Rome 

This iconic route is a dream for many backpackers, offering a vibrant mix of history, culture, and modern energy. While it’s possible to rush through these cities, to experience them truly, allocate at least 3 to 4 weeks for this adventure. 

London (3-5 days) 

Catch a flight to London to kick-off your European backpacking journey, where spending 3-5 days is ideal. From the iconic Big Ben and Buckingham Palace to the trendy Shoreditch and Camden Market, there's something for everyone in this city. Don't miss the British Museum, National Gallery, and a West End show. For a unique perspective, you may also consider a Thames River cruise. 

If you visit in August, you can experience the lively Notting Hill Carnival as well. Then, you can stay at budget-friendly hostels like The Generator Hostel, YHA London Central, or St. Christopher’s Inn for a lively atmosphere. While here, don’t miss out on traditional British dishes, including Sunday roast, fish and chips and afternoon tea. For convenient travel, get an Oyster Card for public transport and take advantage of free entry to many museums and galleries. 

Paris (3-5 days) 

Needless to say, Paris, with its enchanting charm, is a must-visit. The Eiffel Tower is a must, of course, along with the Notre-Dame Cathedral and the Arc de Triomphe. Visit world-renowned museums like the Louvre and Musée d'Orsay, and take a leisurely boat ride on the Seine River or through Montmartre. Or simply grab a baguette and some cheese and just wander around. You'll feel like you're in a movie. 

Get a Navigo Easy metro card to get around Paris quickly and within budget. Also, the city's national museums offer free entry on the first Sunday of each month. 

Amsterdam (2-3 days) 

From Paris, make your way to Amsterdam. Most travelers make a beeline to the Van Gogh Museum. Other notable historical places to put on your must-visit list include the Rijksmuseum and the Anne Frank House.  

The best way to get around is via boat rides through the city's famous canals or by renting a bicycle. Always use bike lanes and lock your bike securely, and consider an I Amsterdam City Card for free entry to attractions and public transport. There are many budget-friendly hostels available in the city center that provide easy access to attractions. 

Amsterdam is renowned for its nightlife. Whether you prefer to dance the night away, enjoy live music, or sip craft beers in a historic pub. It's a great city to just relax and people-watch. 

Munich (3-4 days) 

Munich is all about good food, good beer, and good times. You can check out its legendary beer halls like Hofbräuhaus and the English Garden. Sparing one day to explore and try beer, you still have much ground to cover while backpacking through Munich. 

• Visit historic sites like Nymphenburg Palace and the Dachau Concentration Camp Memorial. 
• Explore museums such as the Deutsches Museum for interactive science displays and BMW Museum that houses a wide range of BMW cars and motorcycles, from classic models to the latest innovations. 
• If you've got time, take a day trip to see Neuschwanstein Castle – it's like a real-life fairy tale. 
• Spend some time shopping around Marienplatz and enjoy the spectacular show at the famous Glockenspiel. 

If you’re visiting from late September to early October, don’t miss Oktoberfest, the world’s largest beer festival. Savor some Bavarian cuisine like pretzels, sausages, and schnitzel with it. You would want to book accommodations well in advance during the fest as it draws tourists from all over the world. 

Rome (4-5 days) 

Finally, arrive and stay in Rome for 4-5 days. The Colosseum is a must-see, along with the Roman Forum and Pantheon. Next, you may wander through charming neighborhoods like Trastevere, and enjoy vibrant public spaces like Piazza Navona and the Spanish Steps. The Vatican City is another major draw here where you can spend a day seeing its St. Peter's Basilica, the Vatican Museums, and the Sistine Chapel. 

Of course, you have to try the pizza, pasta and gelato - it's the best in the world. You can safely drink from the public water fountains (locally called nasoni) to stay hydrated during your backpacking trip. A tip is to avoid getting gelato from the main streets, as those might not be the authentic ones, and it would be better to ask the locals.  

Rome offers budget-friendly hostels for solo travelers and shared apartments for groups. For more comfort and privacy, a private room at a guest house is a good option. 

The Sunny Mediterranean Trail for Europe Backpacking 

The MediterraneanTrail is a backpacking through europe route that takes travelers along the beautiful coasts of Spain, Italy, and Greece, with stops in Barcelona, Tuscany, and Athens. This itinerary allows you to experience the stunning beaches, rich history, and vibrant cultures of Southern Europe. 

Spain (7-10 Days) 

Start your Mediterranean adventure in Spain, where spending 7-10 days is ideal to experience the vibrant culture and diverse landscapes. Begin in Barcelona with 3-4 days to explore the stunning architecture of Antoni Gaudí, including the Sagrada Família and Park Güell.  

The beauty of Spain can be best experienced on foot. You can explore the lively streets of Las Ramblas and visit the Gothic Quarter. Enjoy the beach at Barceloneta and try local delicacies like tapas and paella. 

Next, head to Madrid, the heart of Spain for 2-3 days. Visit fascinating museums like the Prado and Reina Sofía, stroll through the Retiro Park, and don’t miss the Royal Palace. The nightlife in Madrid is vibrant, with many bars and clubs to explore. Immerse yourself in the city's culture and enjoy some world-class shopping. 

For a taste of the Spanish coast, consider a trip to Seville or Granada. Seville is known for its flamenco dancing and stunning architecture, while Granada is home to the Alhambra Palace, a UNESCO World Heritage Site. You can find ample of budget-friendly hostels at these destinations. 

Italy (7-10 Days) 

You can backpack through Italy in a week, experiencing the best it has to offer. Start in Rome with 3-4 days at hand. See the ancient ruins of the Colosseum, which is now a popular tourist spot. Roman Forum and Pantheon are other must see places. Sample some traditional Italian cuisine, including pasta, pizza, gelato, and espresso, and be prepared to fall in love with the country's charm.  

Next, head to Florence for 2-3 days. Visit the Uffizi Gallery, Michelangelo’s David at the Accademia, and climb the Duomo to see the city's views. Cross the Ponte Vecchio, a medieval stone bridge over the Arno River. Spend the evenings near the city center and try the Tuscan specialties like ribollita, bistecca alla Fiorentina and local wines. 

Apart from the famous cities, Italy has many hidden gems off the beaten track. For beach lovers the Amalfi Coast is a must see. Take a boat tour, visit the charming towns of Positano and Amalfi and enjoy the views. 

Finish your Italian adventure with 2-3 days in Venice. Take a ride in a gondola along the canals, visit St Mark’s Basilica and wander through the Doge’s Palace. Get lost in the narrow streets and find hidden gems. If you are here in February, you can experience the Venice Carnival, famous for its masks and costumes. 

Greece (7-10 Days) 

Greece is a paradise for backpackers with its islands, ancient ruins, and crystal-clear waters. Start in Athens, the birthplace of democracy. You can spend the first two days exploring the city and its rich cultural history. Here are some of the major attractions for the tourists in Athens:  

• The Acropolis, the Parthenon, the Erechtheion, and the Temple of Athena Nike 
• Roman Agora and Temple of Zeus 
• Plaka neighborhood, shopping for souvenirs 
• Traditional Greek dinner or some delicious street food like Souvlaki 

Next, take a ferry to Santorini, the island known for its romantic sunsets, white-washed buildings and dramatic cliffs. Spend your time exploring the picturesque towns of Fira and Oia, where you can enjoy breathtaking views of the caldera. Don’t miss the chance to visit Akrotiri to see the ruins of an ancient Minoan city.  

You can take a boat that takes you around the volcanic islands and hot springs. The Red Beach and Kamari Beach are famous attractions here. As per its name, the Red beach has red sand. The contrast of sharp rising red cliffs against turquoise waters paints quite a beautiful picture. The Kamari beach has black volcanic soil. Consider a boat tour to explore other volcanic islands and hot springs. You can rent a scooter or a buggy to explore the island at your own pace. 

Finish your Greek adventure with 2-3 days in Mykonos. This island is renowned for its vibrant nightlife, beautiful beaches, and charming villages. Mykonos offers a perfect blend of relaxation and fun. Visit the iconic windmills, explore Little Venice, and enjoy the beach clubs. Indulge in local dishes such as louza (cured pork), kopanisti (spicy cheese), and seafood at several traditional tavernas. 

To get the authentic culinary experience, pair your dishes with local Greek wines, such as a crisp Assyrtiko or a fruity Moschofilero. 

Eastern European Adventure 

Eastern Europe has been a hidden gem for now but is now surely gaining the attention of many backpackers. To truly experience the region, aim to spend at least 2-3 weeks here. 

Prague, Czech Republic (1-4 days) 

Start your journey in Prague, the Czech Republic's enchanting capital. Spend four days soaking up the city's medieval charm and vibrant culture. Begin with a visit to the iconic Charles Bridge, lined with statues and offering stunning views of the Vltava River. Explore the Old Town Square, home to the famous Astronomical Clock and surrounded by colorful baroque buildings. Head to Prague Castle, the largest ancient castle in the world, and marvel at the grandeur of St. Vitus Cathedral. 

Enjoy traditional Czech dishes like goulash, TradeLink (chimney cake) and dumplings. Beer lovers will be in heaven with the famous Czech pilsner. Use the efficient tram and metro system to get around the city easily. The city is all decked up with Christmas markets during the month of December.  

Budapest, Hungary (3 days) 

Next, take a train from Prague to Budapest, the capital city of Hungary. The train journey takes around 6-7 hours and lets you enjoy beautiful views of the countryside. The city is split into two parts by the Danube River. Start in Buda district with a visit to Buda Castle, a UNESCO World Heritage Site.  

You can also explore the majority of the area on foot, so wear some comfortable walking shoes. You may also visit its Royal Palace and the Matthias Church. Take a short hike to Fisherman’s Bastion for panoramic views of the city. Reserve the afternoon for one of Budapest's famous thermal baths, such as Szechenyi Thermal Bath or Gellert Bath, which are known for their healing properties.  

If you are staying on the Pest side of Budapest, take the Danube River cruise back and get a glimpse of the illuminated city skyline. You can even go to the Pest side of the city on foot. Visit its iconic Hungarian Parliament Building, the St. Stephen's Basilica, and lastly the Shoes on the Danube memorial. The place has sick nightlife with its unique ruin bars in the Jewish Quarter.  

You may take a hiking tour on the third day to the Gellért Hill, explore the Liberty Statue, and even enjoy a picnic at the top. Or go to Normafa, a popular spot among the locals with many hiking trails, viewpoints, and even a lookout tower.  

Krakow, Poland (3-4 days) 

It is both economical and time-efficient to take a train from Budapest to your next destination, Krakow, Poland. Start your adventure in the heart of Krakow’s Old Town. Visit the Wawel Castle and the shop at Main Market Square for unique souvenirs or maybe pick up their specialty smoked meats and cheeses to cook later on your campsite.  

Spend the afternoon wandering through Kazimierz, the historic Jewish quarter, where you can explore synagogues and enjoy local cafes. For dinner, try traditional Polish dishes like pierogi or zapiekanka (Polish-style pizza) at a local restaurant. 

Keep a day to visit Auschwitz-Birkenau, the former concentration camp. It’s a somber experience but gives you some rare insights into the history of World War II. Many tours offer transportation from Krakow, making it easy to get there.  

For the rest of your time in the city, consider a trip to the historic Wieliczka Salt Mine, located just outside Krakow. The mine features stunning underground chapels and sculptures carved from salt. Explore Wawel Castle, a symbol of Polish national identity. Don’t miss the Wawel Cathedral and the dragon statue. Afterward, you may take a leisurely walk along the Vistula River while doing some last-minute shopping at Vistula Boulevards. 

Sofia, Bulgaria (5 days) 

End your Eastern European adventure in Bulgaria, a country with stunning Black Sea beaches, ancient ruins, and friendly locals. Explore the capital, Sofia, with its mix of old and new.  

See the beautiful frescoes and the stunning architecture at Alexander Nevsky Cathedral, one of the largest Eastern Orthodox cathedrals in the world. Take a short walk from the cathedral to visit St. Sofia Church, after which the city gets its name.  

Vitosha Boulevard is the central shopping street in Sofia and a great place for enjoying local cuisine at one of the many restaurants and cafes. If you have time, take a short trip to Vitosha Mountain. You can hike here in the summers, while the place turns into a ski ground in winters.  

Then you may consider a day trip to Plovdiv, one of the oldest cities in Europe, located about two hours from Sofia. Visit the ancient Roman theater, and wander through its colorful streets filled with art and history. Alternatively, you could visit the Rila Monastery, a UNESCO World Heritage site, renowned for its beautiful mountain setting and role in preservation of Bulgarian culture. Relax on the Black Sea coast or visit the historic city of Nessebar. 

Remember, this is just a short run down. Eastern Europe offers endless possibilities for backpackers, though, so feel free to personalize your itinerary based on your interests. 

Visa and Entry Requirements for Europe 

Fortunately, many European countries in the Schengen Area allow US passport holders to enter visa-free for short stays. This visa-free access permits stays of up to 90 days within any 180-day period for tourism, business, or transit purposes. 

Key Points for US Citizens: 

• Passport Validity: Ensure your passport is valid for at least three months beyond your expected departure date from the EU. However, it's recommended to have at least six months of validity remaining to avoid any potential issues. 

• Essential Documents: Apart from a valid passport, you might be asked to provide proof of onward travel or return tickets, sufficient funds for your stay, and accommodation details. While not always required, having these documents can facilitate smooth entry. 

• Health and Travel Insurance: US citizens are not legally obligated to have backpacking travel insurance to enter Europe, particularly for short stays in the Schengen Area. However, it’s wise to have travel insurance to protect yourself from unexpected medical and travel-related issues. 

If you plan to stay longer than 90 days or if you need a Schengen visa for reasons other than short stays (like study or work), travel insurance with a minimum coverage of €30,000 is required. This policy must cover medical emergencies, hospitalization, and repatriation. Keep checking this on official sources as the requirements may change from time to time.  

European Cultural Immersion 

Backpacking Europe is all about taking it slow and going full in. To make the most of it, take your time to learn about the local customs. Europeans are generally very friendly, and you’ll get greeted by strangers even on the street. 

Many Europeans speak English (with a lovely accent, for sure), but it’s always good to have a backup plan. For example, in Italy, Spain, Poland, bigger cities and tourist areas are fine, but smaller towns and rural areas may be a challenge. Gestures, visual aids and translation apps are lifesavers. Just be patient and open-minded during these interactions. 

Connecting with locals adds a whole other layer to your travel experience. You may join community events or stay in homestays or smaller guesthouses to be in close interaction with the locals. Nothing better than getting involved in regional food and drink traditions to get a deeper understanding of European culture.  

Make sure to try local dishes, visit farmers markets and learn about the ingredients and cooking methods used in the area you’re in. These opportunities often lead to meaningful interactions and deeper insights into the local way of life. Enjoy these moments – they can turn a good trip into an amazing one. 

Is Europe Safe for Solo Backpacking? 

Backpacking solo in Europe is generally safe and can be an incredibly rewarding experience. Many solo backpackers, including women, find Europe to be welcoming and easy to navigate. Most cities have efficient public transportation, and English is widely spoken, which helps ease communication. Here are some key points to consider: 

• Low Crime Rates: Most European countries have relatively low violent crime rates. Petty crimes like pickpocketing and scams are more common, especially in tourist areas, but can be avoided with proper precautions. 
• Reliable Public Transport: Europe boasts an extensive and reliable public transportation system, making it easy to travel between cities and countries safely. Trains, buses, and budget airlines are widely available. 
• Well-Developed Tourism Infrastructure: Most European cities have a well-developed tourism infrastructure, with plenty of hostels, hotels, and guesthouses that cater to solo travelers. A lot of these accommodations host social events and have shared areas, making it easy to meet fellow travelers. 
• English Proficiency: In many European countries, especially in tourist areas, English is widely spoken, which can make communication easier and enhance your safety. 

Now that we know that Europe is essentially a safe destination for backpacking, it’s always smart to take some precautions. Do your research on each destination to understand local customs and know which areas to avoid.  

Book reputable and centrally located accommodations in advance to avoid being turned away. Make good use of public transport but try to plan not to arrive in new places late at night. Stay alert to your surroundings, especially in crowded areas, and dress in a way that helps you blend in. Finally, make sure to know local emergency numbers and nearby embassy information, just in case. 

FAQs for Backpacking Through Europe 

Q. What should I pack for a Europe backpacking trip? 

If you are on a trip to backpack Europe, carry versatile clothing for different weather. Parts of Europe can be very cold throughout the while the Mediterranean region enjoys bright sunny summers. Don’t forget a universal travel adapter, a comfortable pair of walking shoes, essential toiletries, a reusable water bottle, backpacking first aid kit. 

Q. What insurance should I take for backpacking through Europe? 

Consider getting a travel insurance for Europe that covers medical emergencies, trip cancellations, lost luggage, and theft. Explore any further add-ons that you require based on your itinerary. 

Q. How much does backpacking through Europe cost? 

Western Europe, with cities like London, Paris or Barcelona, tend to be on the costlier end. But by cutting down on costs by using public transport, staying in hostels and cooking your own food, you can manage to backpack through Europe on a budget.   

Q. What is the best time of year to backpack in Europe? 

The best time for a Europe trip is during the April to June months (spring season) and September to October (fall season) when the weather is pleasant, fewer crowds of tourists and maybe even finding cheap flights. You can catch Europe in the best holiday mood in December with its Christmas markets and festive decorations. 

Q. What vaccinations do I need for backpacking Europe? 

Generally, no special vaccinations are needed for Europe, but ensure you’re up to date on routine vaccines like MMR, tetanus, and influenza. Check specific requirements for the countries you plan to visit. 

Also Read: Europe, Is it safe to travel to : Europe Backpacking, Solo Backpacking, How to Plan Backpacking, Backpacking Adventure, Backpacking Food, Backpacking Travel Insurance